Cashews are the nut that is native to Brazil and mainly grows in the tropical & warm areas. It is a kidney-shaped seed that is grown on a cashew tree. They are the seeds that grow on trees. However, they count as nuts. When it comes to discussing its Nutritional values, then it has a variety of components.

Moreover, it enhances the flavor of the dishes and their nutritional value too. They are the compounds of the plants that are hearty healthy. It is also a good source of magnesium, copper, iron, vitamins, etc. They produce energy which helps you to develop the brain and immune system. We are the leading wholesale suppliers and exporters of cashew nuts.

Uses of cashew nuts 

Cashew nuts can be eaten as a snack, or you can add them to various dishes.

Benefits of cashew nuts 

It is a rich source of fiber, iron, copper, magnesium, etc. It promotes your immune system and brain.